This is a strange time in our country’s history, in which people are staying in to help curtail a pandemic. At Parkwood Heights, the health and safety of our residents and employees are paramount, so we’re following the instructions of the New York State Department of Health and stopping all non-...[READ MORE]
Winter Fitness Tips for Seniors
Tuesday, March 03, 2020
Are you getting enough exercise? Regular exercise is important to our health, but in the winter, exercising can be a challenge, especially for senior citizens. In fact, when it’s cold and wet out, the dangers of slippery sidewalks and icy parking lots can be more hazardous for seniors than exerci...[READ MORE]
1
Recent Posts
- How to Avoid Back Pain
- New tech gadgets to make life easier in 2023
- Parkwood Heights Offers Decorating Tips for the Holidays
- Parkwood Heights Suggests Healthy Holiday Menus for Seniors
- 10 Self-Care Tips for Seniors
- Essential Vitamins and Supplements for People over 60
- Smart Guide to a Healthy Heart
- 7 Ways Seniors Can Maintain Hand Strength
- Money Management Tips
- How to Get a Better Night's Sleep
Tags
Health
Wellness
Aging
Exercise
Healthy Eating
Healthcare
Alzheimer’s
Food
Dementia
Fitness
Activities
Diet
Caregiving
Loneliness
Taxes
Pets
Moisturizers
Socializing
Retirement
Sore throat
Stress
Stroke
Vision Care
Wounds
Art & Crafts
Blood Pressure
Cholesteral
Christmas
Dating
Elder Abuse
Energy
Enriched Living
Falls
Heart
Honey
Insurance
Marriage
Mental Health
Money
Parkwood Heights
Recipe
Archive
- March 2023 (1)
- January 2023 (1)
- December 2022 (1)
- November 2022 (1)
- October 2022 (1)
- August 2022 (1)
- July 2022 (1)
- May 2022 (1)
- April 2022 (1)
- March 2022 (1)
- January 2022 (1)
- December 2021 (1)
- November 2021 (1)
- October 2021 (1)
- September 2021 (1)
- August 2021 (1)
- July 2021 (1)
- June 2021 (1)
- May 2021 (1)
- April 2021 (1)
- March 2021 (1)
- February 2021 (1)
- January 2021 (1)
- December 2020 (1)
- November 2020 (1)
- September 2020 (1)
- August 2020 (1)
- July 2020 (1)
- June 2020 (1)
- May 2020 (1)
- April 2020 (1)