Now that summer is officially here, it’s time to make travel plans. Summer isn’t just for children who are getting a break from school—it’s also a great time for seniors to travel and experience new people and places! There are many senior discounts that make summer traveling easier ...[READ MORE]
The Senior’s Guide to Maintaining an Exercise Routine
Physical activity helps keep both your body and mind in great shape. That’s why it’s important to maintain an exercise routine throughout all stages of life. Seniors can especially benefit from remaining physically active, as regular exercise can help them regain flexibi...[READ MORE]
Staying Safe in the Hot Weather
During the summer months we are all at risk for developing heat-related conditions.Older adults and those with chronic medical conditions, such as cardiopulmonary conditions and high blood pressure, are at increased risk for heat exhaustion, heat stroke, and heat cramps. Be aware that some me...[READ MORE]
Summer Activity Ideas for Seniors
Senior communities offer their residents a variety of features that can enrich their lives in many different ways. With summer coming up, now is a great time to learn about the features that your community offers and discover ways to enjoy your time during the hotter months of the year. Check out...[READ MORE]
How Seniors Benefit from Downsizing
Your family home holds a lot of memories, but that doesn’t mean it’s always going to be the best space for you. As you get older, it is a good idea to think about selling your home and moving into a senior community. Downsizing in this way can bring many benefits for seniors, such as: Having ...[READ MORE]
Keep Your Mind Active with Memory-Boosting Games and Activities
Memory loss might be a normal part of aging, but it doesn’t have to be! There are many ways to maintain and even improve your memory while you’re living in a senior community. The following games and activities can help you boost your memory, either on your own or with friends, family, and neighb...[READ MORE]
7 Benefits of Laughter
Laughter truly is the best medicine. And, now science proves some of its many benefits. Here are seven reasons to laugh longer, harder, and more often: 1. In a recent study published in Geriatrics and Gerontology International, researchers found that laughter therapy reduced depression in the ...[READ MORE]
Why Seniors Should Declutter
Why Seniors Should Declutter: For many seniors, their home literally contains a lifetime's worth of memories. These memories can include photos, children's artwork, holiday decorations, knickknacks, furniture, old clothing among other things. There are sever...[READ MORE]
Walk A Mile In My Shoes
“Walk a mile in my shoes Hey before you abuse, criticize and accuse Walk a mile in my shoes” We all know of Elvis Presley. He sang a song called: “Walk a mile in my shoes” Through my eyes: I was reading this morning about how someone...[READ MORE]
Active Senior Living Residents Report Less Physical Decline
Active Senior Living Residents Report Less Physical Decline Senior living residents who stay active, be it at the community’s fitness center or via engaging programming activities, report less physical decline than their peers, new research shows. Researchers tested res...[READ MORE]
Recent Posts
- Traveling This Summer? Take Advantage of Senior Discounts!
- The Senior’s Guide to Maintaining an Exercise Routine
- Staying Safe in the Hot Weather
- Summer Activity Ideas for Seniors
- How Seniors Benefit from Downsizing
- Keep Your Mind Active with Memory-Boosting Games and Activities
- 7 Benefits of Laughter
- Why Seniors Should Declutter
- Walk A Mile In My Shoes
- Active Senior Living Residents Report Less Physical Decline
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