Senior Housing Connection

Taking Care of Your Mental Health in a Pandemic

Thursday, July 30, 2020

This has been a strange year, and the COVID-19 pandemic has made life very stressful for many people. In the midst of isolation and concern, it’s easy to feel overwhelmed and anxious. Sometimes isolation is necessary, because it’s important to slow the spread of the virus, but it’s equally import...[READ MORE]

Safe Exercises You Can Do At Home

Thursday, June 25, 2020

Are you getting enough exercise?  Regular physical activity is important for seniors because it helps maintain muscle mass, increase bone density, improve balance, posture and flexibility, and more. Fortunately, it’s not hard to get some exercise from the comfort of your own home. Any t...[READ MORE]

Ways to Stay in Touch When Loved Ones Can't Visit

Wednesday, May 27, 2020

These are unprecedented times in which we’re living, Parkwood Heights has been directed by the New York State Department of Health to stop all non-medical visitation until further notice. It’s a strange situation to not be able to see your friends and family in person. Social distancing can take ...[READ MORE]

Independent vs Enriched Living: Which is for Me?

Monday, April 27, 2020

If you’re an older adult considering moving to a senior living community, the choices can be confusing. Independent living and enriched living are terms that may be unfamiliar to you, and you may not know which one is the right fit. Ultimately, you’ll need to ask yourself how well you’re able to ...[READ MORE]

Things to Do When You Can't Go Outside

Monday, March 30, 2020

This is a strange time in our country’s history, in which people are staying in to help curtail a pandemic. At Parkwood Heights, the health and safety of our residents and employees are paramount, so we’re following the instructions of the New York State Department of Health and stopping all non-...[READ MORE]

Winter Fitness Tips for Seniors

Tuesday, March 03, 2020

Are you getting enough exercise? Regular exercise is important to our health, but in the winter, exercising can be a challenge, especially for senior citizens. In fact, when it’s cold and wet out, the dangers of slippery sidewalks and icy parking lots can be more hazardous for seniors than exerci...[READ MORE]

Health Goals for 2020

Tuesday, February 18, 2020

Over the years our health goals change. There’s one thing we all have in common, regardless of age: we have the ability to chart a course towards a healthier lifestyle. What are your health goals for 2020? We have some suggestions that are perfect for seniors.Lose some weight. Obesity is an epide...[READ MORE]

What We Give to Our Residents-Through the Holidays and Beyond

Thursday, December 12, 2019

  The holidays are an exciting time. A time of celebration and tradition, the holiday season is full of gatherings and good times with friends and family. It’s a season of wonder, and a season of giving, and at Parkwood Heights, we’re proud of all we give our residents. First, let’s ta...[READ MORE]

Senior Living Myths Debunked

Wednesday, November 13, 2019

The old stereotype of grandmothers in rocking chairs and grandfathers bent over canes is hardly accurate in this day and age. As the Baby Boomers enter the next phase of their lives, they’re bringing a vibrancy to the golden years that blows those dated images out of the water. ...[READ MORE]

Importance of Preventative Health Screenings

Wednesday, October 16, 2019

October is Breast Cancer Awareness Month, a time in which women are reminded of the importance of annual mammograms. It’s equally important, though, to make sure you’re getting other preventative health screenings as well. Being proactive about your health can help you find prob...[READ MORE]