Senior Housing Connection

As we get older, many of us begin to have health concerns that never troubled us before. Our doctors run a barrage of tests we never knew we needed, and sometimes, these tests reveal unexpected issues. Diabetes is one of those conditions that people often develop in later life, and it’s very impo...[READ MORE]

As another new year begins, it’s time to reflect on the past and look toward the future. Unfortunately, such reflection often results in ambitious, doomed-to-fail new year’s resolutions. Goals tend to focus on breaking bad habits or taking away something unhealthy. But instead of concentrating on...[READ MORE]

The holiday season is a joyous time of year, full of celebrations with friends and family. Unfortunately, it’s also a season with a lot of unhealthy eating. While all those goodies can trigger fond memories and enhance fun times, they can also lead to unwanted weight gain and health issues i...[READ MORE]

A healthy heart makes a healthy body, but unfortunately, heart disease is extremely common in the United States. Here are some important tips for keeping your heart healthy.Stay ActiveA daily exercise routine helps keep your cardiovascular system strong and reduce risks of heart disease. At any a...[READ MORE]

Throughout our lives, oral health is important to our overall health. As we get older, however, we face new challenges in caring for our mouths. Dental care is extremely important in maintaining seniors’ quality of life. That’s why we’d like to take this opportunity to discuss the unique dental i...[READ MORE]

Your body undergoes many natural changes as you age. While everyone ages differently, it’s normal for your skin to feel drier, thinner, and more irritated. You may also become more susceptible to skin infections, bruise more easily, and heal more slowly. Age spots, wrinkles, and creases are typic...[READ MORE]

The importance of a healthy diet is well documented, and we’re sure you’ve heard time and time again that filling your plate with nutrient-dense foods protects your health. Healthy foods have been associated with better health for every system in the body, and you know that eating well protects y...[READ MORE]

Your eyesight is perhaps your most important sense. Unfortunately, many people find that their eyesight worsens as they age. Is this inevitable? Maybe not. While genetics certainly have an impact on your vision, a healthy lifestyle can help prevent many eye diseases. Diet has an impact on your ey...[READ MORE]

You’ve probably been told that getting at least 150 minutes of physical activity each week is good for your health. It helps you stay fit, keeps certain chronic conditions at bay, and can increase your energy level. Did you know, though, that exercise may be good for your mental fitness as w...[READ MORE]

When you consider your health, what comes to mind? You might think about eating a balanced diet to maintain a healthy weight. Perhaps you picture exercising to build muscles and promote heart health. Your respiratory system is another vital piece of the puzzle you can’t afford to neglect.Lung hea...[READ MORE]