Senior Housing Connection

This has been a strange year, and the COVID-19 pandemic has made life very stressful for many people. In the midst of isolation and concern, it’s easy to feel overwhelmed and anxious. Sometimes isolation is necessary, because it’s important to slow the spread of the virus, but it’s equally import...[READ MORE]

Are you getting enough exercise?  Regular physical activity is important for seniors because it helps maintain muscle mass, increase bone density, improve balance, posture and flexibility, and more. Fortunately, it’s not hard to get some exercise from the comfort of your own home. Any t...[READ MORE]

These are unprecedented times in which we’re living, Parkwood Heights has been directed by the New York State Department of Health to stop all non-medical visitation until further notice. It’s a strange situation to not be able to see your friends and family in person. Social distancing can take ...[READ MORE]

If you’re an older adult considering moving to a senior living community, the choices can be confusing. Independent living and enriched living are terms that may be unfamiliar to you, and you may not know which one is the right fit. Ultimately, you’ll need to ask yourself how well you’re able to ...[READ MORE]

This is a strange time in our country’s history, in which people are staying in to help curtail a pandemic. At Parkwood Heights, the health and safety of our residents and employees are paramount, so we’re following the instructions of the New York State Department of Health and stopping all non-...[READ MORE]

Are you getting enough exercise? Regular exercise is important to our health, but in the winter, exercising can be a challenge, especially for senior citizens. In fact, when it’s cold and wet out, the dangers of slippery sidewalks and icy parking lots can be more hazardous for seniors than exerci...[READ MORE]

Over the years our health goals change. There’s one thing we all have in common, regardless of age: we have the ability to chart a course towards a healthier lifestyle. What are your health goals for 2020? We have some suggestions that are perfect for seniors.Lose some weight. Obesity is an epide...[READ MORE]

  The holidays are an exciting time. A time of celebration and tradition, the holiday season is full of gatherings and good times with friends and family. It’s a season of wonder, and a season of giving, and at Parkwood Heights, we’re proud of all we give our residents. First, let’s ta...[READ MORE]

The old stereotype of grandmothers in rocking chairs and grandfathers bent over canes is hardly accurate in this day and age. As the Baby Boomers enter the next phase of their lives, they’re bringing a vibrancy to the golden years that blows those dated images out of the water. ...[READ MORE]

October is Breast Cancer Awareness Month, a time in which women are reminded of the importance of annual mammograms. It’s equally important, though, to make sure you’re getting other preventative health screenings as well. Being proactive about your health can help you find prob...[READ MORE]