Senior Housing Connection

Exercise and Alzheimer’s: Can Staying Fit Protect Cognitive Health?

Thursday, May 20, 2021

You’ve probably been told that getting at least 150 minutes of physical activity each week is good for your health. It helps you stay fit, keeps certain chronic conditions at bay, and can increase your energy level. Did you know, though, that exercise may be good for your mental fitness as w...[READ MORE]