Prioritizing your physical, mental, and social health is important at any age, but this is especially true as you get older. Building positive habits is the key to staying active and feeling great in your golden years. These habits can be simple and enjoyable and make a big difference in your day...[READ MORE]
Sweater Weather & Scenic Strolls: Celebrate Fall in Macedon!
Fall is a magical time of year in Macedon, New York. The air grows crisp, the leaves turn beautiful shades of red and orange, and there’s a cozy feeling all around. For seniors, autumn can be a wonderful season to enjoy nature, celebrate the harvest, and find opportunities for connection. Here a...[READ MORE]
Halloween Activity Ideas for Seniors
Halloween is a time for fun, creativity, and, of course, a bit of spookiness. This holiday isn’t just for kids—seniors can get in on the festivities, too! With proper planning, older adults can enjoy the Halloween season in engaging and inclusive ways perfectly suited to their abilities. Whether ...[READ MORE]
The Connection Between Nutrition & Aging
Eating healthy is important at any age, but maintaining a well-balanced diet becomes even more important as you get older. But with the natural changes that come with aging, eating well isn’t always easy. From appetite loss to dental issues, several factors make it harder to get the nutrients you...[READ MORE]
How To Embrace The Digital Age as a Senior
In recent years, technology seems to have evolved at an unbelievable rate. People are taking calls on their televisions, talking to their refrigerators, watching deliveries on their doorbell cameras, and texting instead of calling each other. For an older person, it can seem overwhelming, and man...[READ MORE]
The Joy of Gardening
There is something very special about gardening. Getting out in the fresh air, with your hands in the soil, and seeing the fruits of your labor as your garden grows can be therapeutic at any age. For older people, however, gardening is especially beneficial. In senior living communities, gardens ...[READ MORE]
Travel Tips for Seniors: Planning Your Next Adventure
Traveling After RetirementYour senior years are some of the best for traveling! No longer bogged down with the responsibilities of work and raising a family, you can indulge in tourism, seeing places you have never seen before. Vacationing is an invigorating, energizing experience, but planning f...[READ MORE]
The Benefits of Lifelong Learning
Continuing to Learn in RetirementWhen people retire, they often consider it an opportunity to kick back and take it easy. Relaxation is only one part of a healthy life, though, and it is important not to allow it to interfere with keeping your mind sharp. An excess of ease can soon become dull, a...[READ MORE]
The Importance of Community for Seniors
The Importance of ConnectionFor many people, isolation increases with age. One in four Baby Boomers will likely end up living alone, leading to 19 million isolated seniors, and this isolation is unhealthy. People who do not interact with others regularly are more likely to suffer from depression,...[READ MORE]
Senior Dating Tips 101
Dating Later in LifeDating in older adulthood is not like it was when you were a teenager or young adult. Not only has the culture shifted, but you’ve grown and learned so much during your lifetime that you’re a completely different person than you were when you were young. Navigating the dating ...[READ MORE]
Recent Posts
- 10 Healthy Habits for Seniors
- Sweater Weather & Scenic Strolls: Celebrate Fall in Macedon!
- Halloween Activity Ideas for Seniors
- The Connection Between Nutrition & Aging
- How To Embrace The Digital Age as a Senior
- The Joy of Gardening
- Travel Tips for Seniors: Planning Your Next Adventure
- The Benefits of Lifelong Learning
- The Importance of Community for Seniors
- Senior Dating Tips 101
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