Senior Housing Connection

three ladies

TAX TIPS EVERYONE OVER 50 SHOULD KNOW

Tuesday, February 28, 2012

Double check that you are taking advantage of every deduction and credit available to you With the 2012 tax filing season underway, Americans are scrambling to find every deduction or credit available to them. Here are 10 time-tested but little-known steps that older taxpayers may be able to use...[READ MORE]

AVOIDING FALLS IN ELDERLY

Friday, February 24, 2012

People of all ages fall, but falls are more common for older people. In fact, losing balance and falling down is probably the most common accident that happens to older adults. Although most people are not usually harmed when they fall, the more falls an individual has, the greater the chance of ...[READ MORE]

OVEREATING MAY BE LINKED TO MEMORY LOSS

Tuesday, February 21, 2012

Thanks to Maty’s Health Products for giving me this article and Amanda Gardner for posting it. Older people who consume a diet very high in calories may be increasing their risk of mild cognitive impairment (MCI), the memory loss and mental-function problems that sometimes precede Alzheimer...[READ MORE]

REMEMBER YOUR LOVED ONES

Friday, February 10, 2012

When: February 14th. Valentine’s Day is a celebration of love and lovers. The roots of Valentine’s Day goes back to ancient times, when people paid honor to the Roman God of Fertility. This was known as the Feast of Lupercalia, and was celebrated even then on February 14th. The tradi...[READ MORE]

SHOULD YOU BUY LONG-TERM INSURANCE?

Monday, February 06, 2012

MAYBE NOT Private long-term care insurance can be an important tool to protect against the risk of needing costly personal assistance in old age. But two respected financial economists conclude it is very expensive relative to the benefits it provides and may not be appropriate for many buyers....[READ MORE]

STRETCH FOR BETTER LIVING

Monday, January 23, 2012

If you have ever seen weight lifters you have most likely seen the reverse curl and overhead press. This is a great exercise for reaching high and working the shoulders and upper back.  My variation includes some breathing exercise and suggests you make each movement as slowly as you can so...[READ MORE]

HOW TO AVOID BEING A VICTIM OF FINANCIAL FRAUD

Wednesday, January 18, 2012

As last century's legendary bank robber, Willie Sutton, said: the fraudsters usually go "where the money is." That means that fraudsters target citizens who are retired or who are about to retire, as well as baby boomers who have been accumulating a big sum of money through their 401(k) retiremen...[READ MORE]

SOCIALIZING PROMOTES WELL-BEING FOR SENIORS

Saturday, January 14, 2012

Most of us enjoy spending time with others. But is socializing just a pleasant way to pass a few hours? Research shows that socializing plays a vital health role throughout life, no matter what a person’s age or condition. Gerontologists tell us that maintaining human relationships promote...[READ MORE]

HOW TO IMPROVE YOUR VISION NATURALLY WITH EYE EXERCISE

Monday, January 09, 2012

How often do you think about your eyes during the course of a day. You may rub them every so often or maybe put in an eye drop or two. But how often do you sit back and rest them or exercise them? We look out of and in many cases overuse our eyes all day long, most of an evening and in all kinds...[READ MORE]

10 WAYS TO ACHIEVE A HEALTHY, HAPPY NEW YEAR

Tuesday, January 03, 2012

When we cry out “Happy New Year!” we mean it! Everyone wants to be happy in the new year. As we grow older, we need to understand that happiness stems less from material possessions and more from health, good relationships, and fulfilling activities which keep us engaged in life. In ...[READ MORE]